Hi, I’m Ana, a Yoga Alliance registered yoga teacher based in Sydney.

I’m thrilled to share my passion for hatha and nidra yoga with you. I began practicing yoga as a teenager, and over the last 10+ years, I have found calm, strength, balance, acceptance, flexibility and care on the mat.

I believe yoga is a powerful tool that helps us:

• live in the present

• unwind and relax

• develop a positive relationship with ourselves and others

• reflect on our values as we engage with the world

As a trained dancer and snowboard instructor, and with a background in science and law, I value a technical approach so people can stay safe and get the most out of their yoga practice.

In my previous career as a lawyer and legal academic, I specialised in and advocated for communication, workplace wellness and positive workplace culture. With extensive experience in teaching, presenting, research and publications, I would be delighted to help your organisation with any of these topics as a facilitator, speaker, or consultant.

When I’m not on the yoga mat, I’m snowboarding, dancing Brazilian Zouk, enjoying the sun, laughing, and eternally waiting for the next Starwars TV series to come out.

If you want to find calm, joy and purpose, please join me for my classes. Thank you!