Welcome

If you’d like to learn how to thrive through yoga, you’re in the right place.

Welcome to Thrive Yoga with Ana

I’m so glad you’re here. I’m a yoga teacher based in Sydney.

The services I offer, both in-person and online are:

  • Group yoga / meditation / breath control classes

  • Private yoga / meditation / breath control sessions

  • Topic-based workshops

  • Yoga and meditation at events

  • Consulting to organisations about workplace wellness

If you don’t see what you’re looking for on this list, please feel free to reach out and chat to me about how I can meet your yoga, meditation and wellness needs.

What clients say about Ana

  • What a beautiful experience I had today at Ana's dancer mindset meditation workshop. The whole thing was so nurturing and supportive, and I've gained some useful tools to help me with maintaining a positive mindset when I dance.

    Ashley, Sydney

  • Ana is fantastic! I went to her Elevate your Dance Mindset Workshop and it harnessed the mindfulness and presence that I was sorely missing not just in dance but in other areas of life as well. I would highly recommend Ana and her thoughtful approach to classes.

    Stephanie, Sydney

  • I attended one of Ana's dance mindset workshops and found it immensely helpful. The workshop was well structured with a clear framework and helpful prompts that we could apply to our circumstances. Ana was warm and kind, and it was helpful that we did not share our circumstances with the group. I saw changes in my dancing and mindset the very next week!

    Emma, Sydney

Contact me anytime